NOODIES: Low in nutrition?
@SIDIKIMPOLE (3165)
Eldoret, Kenya
March 19, 2026 4:47am CST
I have come to learn that just anything can find its way into the internet and be accepted. If there is a darling food I have loved since my decision to quit alcoholism, then it is Noodles - especially the instant ones. On my weekly menu you will fid it on at least four main meals or as an inter-meal snack. I was recently taken aback when I read a blog in which the author thoroughly undermined nutritional value in noodles, referring to them as "tummy-fillers". The information did not go well with me since I usually enjoy noodles and I feel more energized after eating a small plate of them compared to how energized I feel after eating bread or scones. Do you have any opinion on the nutritive value of noodles? Do you love noodles?
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2 responses
@AmbiePam (115356)
• United States
1h
Well, noodles aren’t the healthiest, but eaten in moderation they won’t hurt you. There is a trend of things like zoodles, which are zucchini noodles. They are nutritionally sound, and are frequently substituted for regular noodles. You can do the same thing with spaghetti squash.
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