Late Nights and Early Mornings: Is It a Habit or Something More?

@Jehanne (1047)
March 23, 2026 9:11am CST
Lately, I've been sleeping really late around midnight or even 1 am. Then still, wake up early like I had a full 8 hours of good night sleep. Thankfully, I managed to get through the day. Since I can squeeze in a quick power nap around noon or 3 pm. It makes me wonder if this has become just a habit, or if there's more something behind it? Maybe I'm just getting used to staying up longer than I should? Was it the movie, kdrama, or mylot that I have forgotten the time? What about you? What keeps you up late at night? Goodnight! I really had to hit the bed. See you around when I'm fully recharge. wink!
4 people like this
5 responses
@DianneN (254495)
• United States
23 Mar
Hubs and I go to bed around the same time every night and wake up around the same time every morning. He claims he can’t go to sleep without me I rarely nap.
3 people like this
@Jehanne (1047)
24 Mar
aww you are such a one lucky wife
1 person likes this
@DianneN (254495)
• United States
24 Mar
@Jehanne Sometimes
1 person likes this
@Jehanne (1047)
24 Mar
@DianneN lol!
1 person likes this
@toniganzon (76789)
• Philippines
24 Mar
I'm someone who rarely gets enough sleep. When I sleep early, like before 11pm, I would certainly wake up at 5.
2 people like this
@toniganzon (76789)
• Philippines
25 Mar
@Jehanne I don't. I hate taking naps as I consider it a waste of my time. But sometimes I do when I'm not feeling better.
1 person likes this
@Jehanne (1047)
24 Mar
your body clock must have remember your usual time to wake up. Hope you didn't feel sleepy at all during the day.
1 person likes this
@AmbiePam (118303)
• United States
23 Mar
I only got 30 minutes sleep last night, but I’m not really sleepy even now.
2 people like this
@Jehanne (1047)
24 Mar
right! sometimes I'm like that I am more energetic. And when I sleep early than my usual time, in the morning or at work I already feel so sleepy even it is 8am in the morning
@augusta123 (9541)
24 Mar
The only thing that keeps me late at night is watching movies.
1 person likes this
25 Mar
1 person likes this
@Jehanne (1047)
24 Mar
I sometimes did too.
• Philippines
24 Mar
There are times when I sleep late, especially after consuming a huge amount of caffeine that day. Haha.
1 person likes this
• Philippines
24 Mar
@Jehanne Yes, I think so, too! Haha
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@Jehanne (1047)
24 Mar
that's so true and may be because of the age as well.
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