How often do you exercise?
By lovely
@augusta123 (7953)
April 4, 2026 7:18am CST
Creating time to train and exercise can be an uphill task for some people especially
when you are the type who goes to work daily and doesn't have time to exercise.
Personally I exercise often like 4 times in a week but I do my evening Walks every day.
How often to you exercise?
9 people like this
9 responses
@AliCanary (3987)
•
7h
I wish I could walk more, but arthritis has made it challenging. I used to walk for hours! And I would do karate and dance, too. These days, I try to get non-impact exercise, like swimming and weight training.
1 person likes this
@AliCanary (3987)
•
6h
@augusta123 cold water does not cause arthritis. Arthritis is caused by inflammation inside the body. Drink all the cold water you want--it's good for you!
1 person likes this
@augusta123 (7953)
•
6h
@AliCanary
But my doctor told my mom when she was still alive that too much of Cold water cause arthritis.
1 person likes this
@rakski (151083)
• Philippines
Just now
@augusta123
Yes but it is hard to keep up with so many distractions
@Shivram59 (48533)
• India
6h
Once in a day. A 10 kms long walk every morning, and back home, yoga and some sut ups and push ups
1 person likes this
@Ineeddentures (25976)
•
6h
How often do I sexercise?
Almost every day in some shape or form.
Usually have a sexercise partner.
But have often just gone solo
1 person likes this
@freelancermariagrace (29315)
• Philippines
10h
To be honest, I don’t exercise often. I only exercise once or twice a week.
1 person likes this
