Do you want to be a centenarian?
By Shasha
@Shasha_ (1333)
Porto, Portugal
May 22, 2026 3:43pm CST
My neighbor's father passed away three days ago at the age of 104 (so, he was a centenarian).
She told me he was in such good health that he simply passed away in his sleep.
He was obsessed with longevity and actively tried to extend his life by eating well, staying active, and taking supplements, all so he could travel and see the world for as long as possible.
I know many centenarians share their secrets to living past 100, and many people strive to maximize their years.
Personally, though, I don't want to live that long—I have no desire to live into extreme old age.
Do you want to live as long as possible?
8 people like this
5 responses
@Shivram59 (52019)
• India
23 May
One of the retired teachers here has crossed 102. He is still much more active than a young man. He is now learning Sanskrit, one of the most ancient classical language.
I'm a vegetarian. I work very hard from earlyorning till night, have no physical or mental problem. Now I'm in my thirties. Don't know how long I'll live.
1 person likes this
@Shasha_ (1333)
• Porto, Portugal
23 May
What an incredible and inspiring reflection! It is amazing to hear about that 102-year-old teacher. And also your own dedication to a healthy lifestyle in your thirties is wonderful. Being a vegetarian, staying highly active, and maintaining both mental and physical clarity are the absolute best foundations you can build for a long, vibrant life.
Seeing examples like your colleague shows that extreme old age can be beautiful, filled with purpose, and packed with continuous learning. You are already on a fantastic path to achieving exactly that kind of fulfilling longevity!
1 person likes this
@Shivram59 (52019)
• India
23 May
@Shasha I run a grocery. As I've a lot of customers, I've to be active six days a week. On Sunday the store is closed.
Everyday early in the morning I walk to a jungle five kms from my home, wander there for half an hour and then walk back home. That means, ten kms walk a day.Back home I do yoga, some situps and pushups.
At night I learn Sanskrit and advance maths.It all is necessary to keep myself fit mentally and physically.
1 person likes this
@Shasha_ (1333)
• Porto, Portugal
23 May
@Shivram59 That is an incredibly inspiring and disciplined routine! Your balanced lifestyle beautifully connects hard work, physical fitness, and continuous mental growth. I go to yoga class three times per week, and I can feel its effects towards my mental and physical health.
@snowy22315 (213153)
• United States
22 May
Probably not, part of the reason is I doubt I will be able to afford to.As long as I was well though. and had enough money.I wouldn't mind living into my 90's.
1 person likes this
@luisadannointed (13294)
• Philippines
23 May
I don't know.
His dad must be a good person, especially to his own parents to live that long. God bless.
1 person likes this
