Morning & Nutrition Notes
By J.N.R Dutton
@jnrdutton (3504)
United States
September 5, 2026 9:05am CST
Good morning everyone,
Been a busy, but well energized morning already. Did about an hour of housekeeping as well as a workout.
Now I have some downtime before the rest of my day gets fully started.
Btw, I am no longer on any supplements, I'm getting my full range of nutrients from dietary changes.
3 people like this
3 responses
@RasmaSandra (100661)
• Daytona Beach, Florida
5 Sep
Hope those dietary changes doe you good, I hope you and your family have a good evening,
1 person likes this
@jnrdutton (3504)
• United States
5 Sep
@RasmaSandra thanks, and you have a good evening as well.
1 person likes this
@jnrdutton (3504)
• United States
5 Sep
Oh I will, my son and I will be hanging out while his mother goes to the store and has some one on one time with her mother. @Wrexxo
1 person likes this
@AmbiePam (126692)
• United States
5 Sep
That’s wonderful, and the ideal way to do it. I’m on Magnesium because even when I eat magnesium rich foods, somehow it drops so low I get short of breath and I end up in the hospital with a bagged IV of magnesium. Twice before my magnesium level was a 1.1 and 1.2, and normal is 1.9. I couldn’t walk without help and couldn’t catch my breath. So weird.
Good for you for making such good changes!
