Day Notes
By J.N.R Dutton
@jnrdutton (3541)
United States
September 26, 2026 7:55pm CST
Dear Ones,hope everyone is doing well.
It has been a fantastic day. I was full of energy, still pain free, and able to be super active.
I'm certainly never going to complain about that.
All of those are wins.
Beyond that I have worked on art, watched movies, and hung out with Courtney and Eli earlier. I will again when they get back from my mother in law's in a bit.
4 people like this
3 responses
@jnrdutton (3541)
• United States
27 Sep
@AmbiePam I want that for you as well. The more you can reduce inflammation, that will certainly help a lot.
1 person likes this
@AmbiePam (128321)
• United States
27 Sep
@jnrdutton Yep. They told me years ago after looking at my X-rays I was inflamed head to toe because I have an autoimmune disease.
@jnrdutton (3541)
• United States
27 Sep
As a post script, I know there's more nuance to it than that, but it's a great start. @AmbiePam
1 person likes this





