Do You Keep Any Kind of Journal?
By LooeyVille
@LooeyVille (66)
United States
October 2, 2026 8:18pm CST
I don’t keep a journal of my thoughts like a diary, but I do have to keep several journals to keep track of things
For instance, one is a headache journal my neurologist wants me to keep track of what dates and times I have headaches or migraines how long they lasted what triggered them what I took for them and if what I took relieved it
I’m still working out which format I like best to track this information
What do you track, if anything?
3 people like this
4 responses
@xFiacre (15527)
• Ireland
Just now
@looeyville I do keep a sort of journal. I write down any genius thoughts or observations that my brain produces, but that’s a rare happening so most of the book remains unscribbled on.
2 people like this
@AmbiePam (129090)
• United States
7m
I kept a gratitude journal for a long time. At the end of every day I’d write down the things in the day I was grateful for. Like my dad and stepmom, a good parking space at the store, my salvation…things like that. It helped me a lot when my mom was sick.
1 person likes this
@everwonderwhy (7372)
•
Just now
Yes. Several in different places in my house, bags, and school locker. :-)
@Ineeddentures (47646)
•
16m
No journals here
Never really thought about it
Recording your headaches etc is a good idea might show a pattern
1 person likes this
