fitness
By awacs123
@awacs123 (183)
India
September 15, 2006 2:42pm CST
is it worth important to keep our body always in fit thro routine exercise?
4 responses
@rladiga00 (1165)
• India
23 Sep 06
Unless you want to see the doctors very often for minor problems which becomes major later. It is very important that an adult of 40 years and above should walk for 5 km per day or should do swimmin for 1 hour a day.
