The Awareness

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i want to observe me closely as much as possible...when we oberve ourselves what we use is not our mind or thought but our conciousness..when we observe or watch us closely we cannot use our mind. the mind ceases to work and it rest in peace. we can attune to the present moment and can increase the attention of our conciousness. By being present to ourselves we can increase the quality of work and we get all the details we have to do at the moment.see then what happens to us..it is... we began to crystelize our conciousness and we will begin to have a soul. otherwise we are only scattered souls.