Can one quit smoking

It is not easy to quit smoking but sure it is possible. I also not sure this few method work or not, I just heard from a friend of my boy friend. He smoke for around 6 years but he have quit it recently. These are thetips that he told me. 1) get ready some sweet in your pocket, eat it when you few like want to smoke. There are some antismoke sweet is better. 2) Always do exercise 3) Find something to do and don't let yourself too free. This will let you forgot to smoke.

Yes u can quit.But it depends on yor mental strength.If u take a swear that u won't smoke it is easy.But if u get resisted and can't control yorself from smoking than very difficult.In such cases one should take the help of counsellers and be in close to yor family and loved ones.Because the second option are yor loved ones.If u fail in these challenges than it becomes difficult to quit smoke

you have a lot of incentives to stop smoking. First its BAD for your health. 2, you are poisoning ur gf with passive smoking that she has to endure when you smoke. 3, smoking is just burning up money. You need a strong will and you will be able to control your smoking. Trying to smoke less each day, that way you will not feel the pain of withdrawal symptoms. GOod Luck on wanting to stop smoking. I hope you succeeed.

It's hard, but it can definitely be done

see its a very common problem of todays youth i think u can very easily quit smoking but for that u have to choose an alternate option like bubble gum ok. aur jyada gand mat marwao jyada mat piyo mar jaoge lodu prasad saxena.