Can you sleep 8 hrs at night?

i read somewhere in magagene that four hour deep sleep in 24 hrs. is sufficient. But i sleep at least 8 hrs. daily.

You dont necessarily have to sleep 8 hours in a night, its just the averag amount of hours a person sleeps in a night. Some people can sleep for 12 hours,some can sleep for 5. You only sleep 6. simple. I dont really know if not sleeping 8 hours is causing you to gain weight, i've never heard of someone gaining weight cause they can't sleep. try exercising to lose weight and use energy, heck maybe then you could maybe sleep 8 hours. and to answer your question i can sleep anywhere for 6-10 hours in a night, depends on what i do in a day.

Not every night, but most of the night 8 hours.

i am lucky that i get it ... i sleep art 1 pm to 9:00 am ... lol

i bifercate my sleep. I sleep in the afternoon for about 3 ohurs and thats how i compensate for my night sleep. I sleep for about 6 hours during night.

well sometimes it depends upon the amount of studies left for me to complete

Yes, I can but I usually sleep about 6 hours on the average.