How to increase Weight. / myLot

Singapore

December 9, 2006 1:11am CST

I always been very thin since very young age...so much so i look so weak, is there anyway i can gain weight. Now i coming nearly to 30s years old. I have try out excercise and eating fatty food but no use, any good suggestion or methods?

1 person likes this

2 responses

vikceo

@vikceo (1301)

• India

2 Jan 07

yes the very first method or you can say the golden rule is try to b e happy. this is the thing that worked to me most. i was too very thing and looks week or sick due to my build. but i started trying to be happy. i started doing wht i wanted to. it helped me to grow. another thing that worked with me is the change of my current place and food habits.

maheshkalwani

@maheshkalwani (1308)

• India

9 Dec 06

EAT fatty substances and also drink milk everyday