how to quit smoking

India
December 9, 2006 4:50am CST
pls tell me the ways to quit smoking permanently,even though im not a chain smoker,im afraid that i would become a chain smoker in future,and i dont want that to happen, so people who had quit smoking successfully,please help me out,and people who have the habit of smoking,can share ur ideas regarding this.
2 responses
playgirl
@playgirl (1359)
• Philippines
9 Dec 06
well im not a smoker even tried it once... never!!! as what i observed thru my friends cuzin and etc... they just find another things that could avoid from smoking..i.e chewing bubble gum , eating candies and etc..
kirans_225
@kirans_225 (32)
• India
11 Dec 06
yeah,even doctors recommend this kind of things to do to avoid smoking,i'll try to do.thanks for ur response
sunflowergirl
@sunflowergirl (3064)
• United Arab Emirates
16 Dec 06
1st of all make ur decison 100% cuz to quit smooking u will need ur inner will unless u donot have it it wil not work out...so if ur determined only then thr is a chance that u can quit smoking...here is a good site whr u can get good tipz...and methods...my dad was a chain smoker....but now atleast he is not a chain smoker he does smokes 3times in a day and soon inshallah he will get rid of it to...here is the site http://www.givingupsmoking.co.uk/how_to_give_up/ Best of luck!