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beans
benefits
eating
reduce
The benefits of eating beans:
By
jasjon
@jasjon
(252)
Philippines
Tweet
December 10, 2006 8:20pm CST
Beans can reduce the risk of heart disease, stabilize blood sugar levels and are an important source of vitamins, minerals (potassium in particular) and phytonutrients. They can also help to prevent or combat anaemia.
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