The benefits of eating butternut
By jasjon
@jasjon (252)
Philippines
December 10, 2006 8:52pm CST
the main benefit that butternut has, is that it is a source of the phytochemical beta-carotene. That has antioxidant abilities and can inhibit cancer cell development.
1 response
@katprice (805)
• United States
11 Dec 06
I just had some golden butternut squash soup the other day and it was delicious. Glad to know that it was good for me as well. I'll have to eat it again.
We used to have a vegetable garden at our other house where we grew squash. I may plant one here, because I miss having all those fresh vegetables right outside the door.
