Tension at work?
December 10, 2006 9:02pm CST
There are sometime tension while I am working, what to do in such circumstances?
11 Dec 06
1.Relax 2.Accept it as part of the work 3.if,possible,proceed on a few days' leave to a peaceful place. 4.If you are a believer,PRAY 5.Meditate 6.Carry out some breathing exrcises. 7.Hear pleasant sweet music(to you) 8.Make your surroundings(especially home) as peaceful as possible.