Do you eat a lot of cereals this days?

@ru88en (2997)
Philippines
December 11, 2006 9:37pm CST
Is this good to your health?
1 person likes this
5 responses
@tanujarneja (2833)
• India
12 Dec 06
yes i do...you should also eat
@ru88en (2997)
• Philippines
12 Dec 06
great to know that.
• United States
6 Mar 08
ei, its good for you..i love cereal with skim milk.that's what i eat every morning..try kellogs with strawberry then put sliced bananas.you will love it...
@arsonizta (946)
• Philippines
26 May 07
Some tells that it good. I eat cereals but not always
@chiyosan (30194)
• Philippines
12 Dec 06
no. but i eat oatmeal daily now since my doctors advise me to have them daily. i wish i can get sometime beneficial out of this.
@Idlewild (6094)
• United States
12 Dec 06
I do, mostly oatmeal, Grape Nuts, and Wheatena. Whole grain cereals are good for you, they have lots of vitamins and fiber. Stay away from eating too much refined cereal or cereal with a lot of sugar; they are kind of like junk food with empty calories that can drive up your blood sugar level.