The benefits of eating spinach
By jasjon
@jasjon (252)
Philippines
December 12, 2006 7:50pm CST
Spinach contains high levels of potassium and folate. Spinach may reduce the risk of cancer, helps to avoid and relieve anaemia and may protect against eye degeneration and heart disease. It is not as rich in iron as was previously thought – the result of a printing error.
1 response
@Dayna_Jeffrey4ever (1014)
• United States
13 Dec 06
I guess you can get food poisoning too from them if your not careful.
