menstrual cramps - how do you deal with it?
By surpluscars
@surpluscars (315)
Philippines
December 15, 2006 1:54pm CST
menstrual cramps are truly a hassle to what you do everyday. back pains are the worst.
i normally just drink medicine to ease the pain and stay in bed and let it pass...but if you're at work and if the temperature is almost freezing point, it get worst.
how about you? what do you do?
1 person likes this
1 response
@thatcrazyqbanita (3312)
• United States
15 Dec 06
do abdominal exercises, yoga breathing exercises, drink lots of water, cut down on salty and sweet foods
