How to loose appetite?

Philippines
December 16, 2006 5:37am CST
I think I am overweight! Having a current weight of 160.6 lbs. I am fun of eating... I am a student and my peers and classmates also are fun of eating... I wanted to stick on my diet but its so difficult especially if im with my classmates... Does anyone here knows how to loose appetite in eating??????
3 responses
• India
16 Dec 06
I really love to eat...!! - I am a foodie..so plz help me out....!!
I am a student & have the same problem as urs..i am a real foodie & relli want to control my weight..so plz anyone out there..plz help us...!!
• Philippines
16 Dec 06
hello thanks for the response....
• India
16 Dec 06
BMI=18, ok - i would definitely see a doctor just to have a check up & get some answers that are right for you Are you a "nervous" person - i don't mean anxious - just that you have a lot of nervous energy - if so then you will naturally loose weight Cold climates make us burn energy faster, so it's easy to see why you might loose weight if your energy output is now greater, but you are eating the same Partly you may be homesick and finding it a problem being motivated to feed yourself I'm a bit worried that you are eating burgers - not the healthiest thing you could eat - lots of saturated fats etc. I would see a doctor just in case, as it is impossible to say what is right for you without seeing you & discussing your habits & lifestyle. I would always advocate eating good, natural, healthy food whatever you do
• Philippines
16 Dec 06
hello thanks for the advice and for the response... another things is that i am also eating american can goods.... ):
• India
16 Dec 06
I really love to eat....!! - i am a real foodie...so plz help...!!
hey...i am also having the same problem as u..i am currently 70kgs. I am a real foodie..being a student..its very high....so plz anyone out there....help us...!!