How to live life in a rithem?

@mcarps79 (1262)
Uganda
December 19, 2006 1:29am CST
Actually always brain is full of so many tensions and every work all persons are doing with some tense brain....means I am analyzing from my own life.... means to live life in very rithemic way one shud do meditation a hour daily.... ButI still wants to know more better ways for the same....
No responses