Potato is " Good for health or Bad for health "

As much as i know, potatoes adds to ur health. But dont take it in all ur meals. Try to limit it to 1 time, that would be better. coz if u r fat u will go fatter, n if u r weak, u will never go fat or wat we call healthy. So avoid having potatoes in all meals. I too like French fries and Chips!!!

its good for our body!

Everything we all take in our diet should be balanced so potatoes are not bad for health if you manage to take it in moderate amount but as you are telling me that you use it excessively so its not good for health then.

Potatoes have gotten a bad reputation with the popularity of low-crab diets. Potatoes are healthy and good for us because potatoes are low in fat and are good source of vitamins and minerals. One medium potato has 153 calories so you have to keep that in mind if you are watching your height.

i dont know. i just know to eat potatoes.i like them most.