WHICH IS THE FAVORITE DRINK

I hope you are talking about drinking milk and mango juice as seperate drinks and not mixed! I drink iced tea quite often and I love coffee but my favorite drink of all is water.

i like milk most, it is essential for our growth Fortunately, there are a few things that can be done to help our teens realise the importance of building strong bones. As with all medicine, prevention is the best policy. So, parents should encourage good milk drinking habits before the teen years. As it is with the rest of the adolescent diet, habits (both good and bad) developed in early childhood are hard to break. A child who regularly drinks her milk is more likely to turn into a teen who also drinks it. What is calcium?Calcium is a mineral that the body needs for numerous functions, including building and maintaining bones and teeth, blood clotting, the transmission of nerve impulses, and the regulation of the heart's rhythm. Ninety-nine percent of the calcium in the human body is stored in the bones and teeth. The remaining 1 percent is found in the blood and other tissues. Where do we get calcium?The body gets the calcium it needs in two ways. One is by eating foods that contain calcium. good sources include dairy products, which have the highest concentration per serving of highly absorbable calcium, and dark leafy greens or dried beans, which have varying amounts of absorbable calcium. The other way the body gets calcium is by pulling it from bones. This happens when blood levels of calcium drop too low, usually when it's been a while since having eaten a meal containing calcium. Ideally, the calcium that is "borrowed" from the bones will be replaced at a later point. But, this doesn't always happen. Most important, this payback can't be accomplished simply by eating more calcium. Growing healthy bones Bone is living tissue that is always in flux. Throughout the lifespan, bones are constantly being broken down and built up in a process known as remodeling. Bone cells called osteoblasts build bone, while other bone cells called osteoclasts break down bone. In healthy individuals who get enough calcium and physical activity, bone production exceeds bone destruction up to about age 30. After that, destruction typically exceeds production. There is milk for everyone. For those who don't like the taste, there is chocolate and strawberry flavoured milk. For those worried about the fat, there is skimmed milk. And for those who don't like the 'watery' taste of skimmed milk, there is semi-skimmed milk, which is processed to give it a richer texture. Teens are rather sophisticated about health issues. Explaining why calcium intake at this critical period of life is so important will not necessarily fall on deaf ears.

Mines are Pepsi, Sprite, and Chocalate milk. No alcholol for me :) !