Energy Foods
By melaniej1987
@melaniej1987 (70)
United States
4 responses
@luzamper (1357)
• Philippines
20 Dec 06
Our staple food in the Philippines is rice rich in carbohydrates. This is the primary source of our energy. Filipinos may not be able to live without rice. As they say, if there is rice, it's okay, just accompany it with salt or whatever, the day will be over.
@nithinchinni (2307)
• India
27 Dec 06
banana.....really energy giving.for you what is the most energy giving
@AnythngArt (3302)
• United States
20 Dec 06
I think that the foods that give you energy are also the best ones for you: fresh fruit and veggies (no canned stuff, please) and fresh fish.