How Could I Quit Smoking

India
December 20, 2006 5:46am CST
I lit up cigerette forst time in the age of 20...from then i m smoking regularly....i tried to leave it so many times but i could not....can anybody help me out to quit this habbit
4 responses
@sudhajan (1219)
• France
20 Dec 06
hey its very good that u try to stop smoking. u can do one thing when ever u feel to smoke u have something likea choclate or ant thing so that ur mind will be directed.one of my relatives have done like this and he has succeed in this
• India
20 Dec 06
thx for your nice response..i will definately try this out
@maryannemax (12156)
• Sweden
20 Dec 06
you can ask my boyfriend about how he did it. he's been smoking since he was 13 and up to now when he's 30. but when he met me and learned that i am having ischemia (a kind of heart disease), he kinda slowed down on his smoking habits. my health will suffer much if he keeps on smoking. but i never told him and forced him to stop smoking. it was his choice to do so. it was his free will that helped him to quit smoking. for you, think of something that will push you to stop smoking. don't quit at once. do it slowly.
@j_thomas (957)
• India
20 Dec 06
I know its hard to giveup smoking.but u have makeup ur mind to stop smoking
• Italy
20 Dec 06
You must think you ll dye young. You also buy the specifical medicine