Salad

yummy this sounds very refreshing, something nice for a hot summers day.

Thanks again for your contribution.

1 head of Boston or bibb lettuce, torn into bite-sized pieces 1/2 cup fresh or canned lychees 1 orange, peeled and cut into 1" pieces 1 Tbsp Lychee Vinegar 2 thin slices of red onion, separated into rings 2 Tbsp reduced-fat chicken broth 1 Tbsp orange juice 1 tsp olive oil In a large bowl, combine the lettuce, oranges, lychees and onions. In a small bowl, whisk the broth, vinegar, juice and oil. Pour the dressing over the lettuce mixture, then toss gently until all ingredients are coated with dressing.

Thankyou shan you really are very kind. I would love to have the ingredients and method. Thanks once again.

1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups) 1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about 1 cup) 1/2 large pineapple, peeled, cored, cut into 1/2-inch pieces (about 2 cups) 1 11-ounce can peeled whole lychees in heavy syrup, drained, halved lengthwise 1/2 cup seedless green grapes, halved 1/2 cup seedless red grapes, halved 1/4 cup sweetened shredded or flaked coconut, toasted Fresh mint sprigs Mix first 6 ingredients in large bowl. (Can be made 4 hours ahead. Cover; chill.)

Thankyou Shan, i am honoured that you have given so much towards this discussion. I am sure mylot is equally thankful for your contribution.

Yes please, i would love to have the ingredients of all your recipes, and the methods, if its alrite. They sound real nice!

1 large red delicious apple, cored & chopped 1 pkg. (10 oz.) washed fresh spinach, torn in bite-size pieces 4 green onions, sliced 1 med. pear, cored & chopped Combine above ingredients & toss with a fruited fat-free vinaigrette dressing. 8 serving

That sounds nice!

even i like cheese salad along with mayonaise but i feel cheese has too much of fat on it.

even i like cheese salad along with mayonaise but i feel cheese has too much of fat on it.

Although, I have prawns, mixed with oregano, and garlic, drop it atop of pasta after cooked, drop tomato's, cucumber, courgette's anything into it along with pea's, add some cheese, I like adding mozerella sliced cheese, the different kind from what you get on Pizza's, add spinach or lettuce and it's delicious!

mmm how about "seafood salad" thanks again.

sounds good, your welcome!

Thankyou for your response, have a great christams with plenty of salads ;)

Thankyou for your recipe, i hope you enjoy the other recipes in this discussion.

Thankyou for your input, sorry i never replied sooner.

mmmm i guess the vinegar wont go with many salads, but thanks for sharing.

Thanks for your input. Sounds rather plain, but it is still healthy.

I havn't heard that comment about iceberg lettuce, thanks anyway, I'll have to take more notice.

Hey thanks, you are not alone, cheese seems to be up there with lettuce and cucumbers, oh and tomatoes

So whats your favourite ingredient. What is the thing that you like to taste in a salad?

thanks for your recipe, sounds good. Whatever mood your in.

Yes I like tomatoes, only when they're fresh. I also like the cherry tomatoes. Thanks

mmmm I'm not used to many spicy salads do you have any recipes?

Hey thanks for your recipe, lemon juice is great, it not only tastes great but also helps keep the veges fresh. Thanks once again.

Yes i love tomatoes, can't forget them aye? I have yet to try croutons though.

Yes very important, all kinds are good for you. Thanks

Hey thanks for your recipe, there are heaps of options in this post now. Does your recipe have a name? It seems like a popular combination.

Great, they both sound nice, i notice that there are alot of salads with lettuce, cucumber, and tomatoes. I think i may have to plant these three ingredients in my vege garden. Thanks for your input.