How many of you see sunrise, daily ?
By hariharbhat
@hariharbhat (1312)
India
December 20, 2006 10:36pm CST
My routine starts with early morning. I get up by 5 in
the morning.I wash my mouth and eyes only when I get
up.I will be logging in computer immediately.In
between I will prepare morning healty drink called
KASHAAYA and it is mixture of milk,water and ayurvedic
ingredients.During the time of working on the
computer I sip the KASHAAYA and enjoy the
work.Kashaaya helps to make you fresh up in your
morning mood and keeps you warmed up and acts like
hot drinks GINN , though alchohoic content is zero in
Kashaaya. Kashaaya does not give you any KICK and it
simply warms up the body and mind. It is healthy drink.
By the bye the time may be around 6.30 to 7 now.Then I
will get a desire to drink TEA. I prepare TEA, again a
mixture of milk,water and tea leaves powdered,sugar-
all together boiled and filtered at the end of right
boiling.This is also good to sip and enjoy but not
advisable for those who like to keep themselves away
from acidity,heartburn etc.My work on computer is
continuing. Now the time is about 8 to 8.15 in the
morning.
My wife gets up from the bed and prepares tea for
both.Now the TEA is tasty !!!!!!!!!. Something more
is there in this TEA than milk,water,teapowder and
sugar !!!. The time now is about 9 to 9.30 in the
morning when I have completed this round of TEA and I
shutdown the system.
Now I get ready to shave (daily work of removing the
hairs grown in a day on the cheek)and go to bathroom.
I believe every one of my MyLot friends is aware of
what is bath. Though the process of bath differs
according to geographical needs, the purpose is
uniform and is to keep the body in the living
condition. My method of bathing is to brush the teeth
at first and pour the water,little hot,on the body
beginging with the head,shoulder,to feet through
thighs.Then the soap either liquid or solid will be
used to clean the body and again the water is poured
to clean the body of this soap and wastes of sweat.In
the end whole body is rubbed by a towel and the body
is dried up and the process of BATH is complete.
During this process of BATH and after that I will be
rendering the PRAYERS TO THAT ALMIGHTY ,by chanting
different MANTRAS ( chantings in SANSKRIT
language ,the praises of the ALMIGHTY, in stanzas
called VERSES ).These chantings makes the mind to get
concentrated on one single omnipotent ENERGY called
GOD,by various names,throughout the world and leads to
peace of mind.
Continuing those MANTRAS , I perform POOJA ( a way to
pray the GOD and concentrate your mind to get into the
way of PEACE )say about half an hour.Then by the time
my wife will keep my breakfaste ready and I eat that
with all total PEACE.
Now the time is about 11 AM. I login to the computer
again.Start the work.I will be working on the system
till the call for lunch comes from my wife ,between
1.30 to 2 p.m.
After the lunch, I will be taking rest for about 30
minutes with a small, peaceful sleep and get up to
work on the system again. Now I will be drinnking a
TEA in between during the work. The work will go on
till 9 in the night.
Now it is the time for a small one hour walk,jogging
and spending time with NATURE.I
walk,exercise,jogg,hopp,sit silently,think of
philosophy during this one hour.My wife and my son
will be with me.My son will be playing on his own and
we two share our thoughts,discuss family matter and
about society ,life etc.
We come back about 10 to 10.30 in night.Sometimes we
go to nearby icecream parlor and sip icecream.Now I
will wash up again and take some light food.At about
and not later than 11 in night, I brush up my teeth
and go to bed.
I get sound sleep between 11 to 5. No disturbance in
mind and not any bad dreams. Of course I dream
sometimes and always good dreams !!!!!!
This is my routine life. I have tried to express it
keeping in mind, the friends of different parts of
the GLOBE.
I EXPECT RESPONSE FROM YOU,MY FRIEND.
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