Zen Meditatation

India
December 21, 2006 10:32am CST
What is Zen Meditation? What is method of doing ? What are the benefits?
3 responses
• United States
24 Jan 07
Please see what I have written and you will see more specific details. Looking forward to what you think. Please feel free to contact me with any further questions. -Charlie
2 Jan 07
Zen meditation is best experienced, not described. The method (at least in Japan) is Zazen. As to the benefits... there are many. And ultimately none.
@polachicago (18716)
• United States
28 Dec 06
“Meditation brings wisdom; lack of mediation leaves ignorance. Know well what leads you forward and what hold you back, and choose the path that leads to wisdom.” Buddha