Are you Stress Out??

Stressed Out - Stressed
Canada
December 21, 2006 3:24pm CST
Recent Polls show the 81% of South Koreans, 74% of Canadian and 60% of Americans are sressed out.....Are you one? and how do you cope or do you thrive under stress? For me I use to thrive under stress especially in school, however today stress can be painful and harmful to me.
4 people like this
9 responses
• United States
22 Dec 06
I was told that my life outside of my work was stressing me out. I was fired, the stated that I could no longer do my job. Three months later, my life still has the same problems. Stress is no longer a factor in my life. I am happier, do not cry all the time. When I wake in the morning I am refreshed and ready to start the day. What changed, yes, I do not work for the people that stressed me out to the max.
1 person likes this
• Canada
22 Dec 06
Sometime trying to please others instead of trying to please yourself is the worse stresser of all. Glad you are doing better. Thanks for the post.
• United States
22 Dec 06
I am delighted to be better. I can breath without it causing pain.
1 person likes this
• Canada
22 Dec 06
that is good, breathing is necessary for life.
• United States
14 Jan 07
I thrive on stress and people are always telling me that I work so hard. I'm not exactly sure how I do it but I always do relax once in a while by watching a movie or going out somewhere. But yes, I'm no stranger to stress/working hard for what I want.
1 person likes this
• Canada
14 Jan 07
I think it is in our blood or DNA to obsess about things. However it is not good in the long run. Thanks for the post.
@lilaclady (28207)
• Australia
4 Jan 07
Yes I think stress id a big problem, things are just not easy any more there are so many things to think about that once upon time there just didn't need to be thought about, the world seems to be a very stressful place and you have to be pretty strong to rise above it.
• Canada
14 Jan 07
We need to reconnect we who we are not where we are going sometimes. We need to learn to be more spontanious and that is hard to do in a rat race of a world. thanks for the post
@kiiizu (1901)
• Estonia
22 Dec 06
I'm usually not stressed but sometimes it happens, though. About two weeks ago I was worrying very much about my father's health, and then I got really stressed. My problem is, I'm starting to forget things when I'm stressed, incl. important work meetings, etc. On Thursday before last Thursday I managed to forget some important papers, and to loose my bank card, at the same day. Luckily it was my debit card only...
• Canada
23 Dec 06
Sometimes it is the caught off guard moments that stress you out the most. I do aswell loose my memory and thought process when I am over stressed. thanks for the post.
@stubborn (44)
• United States
23 Dec 06
oh, i'm bad, so bad! i don't cope or thrive or anything good with stress. i just keep on wading thru one step at a time till i get sick. i now have asthma, osteoporosis, heart disease, bones out of place, headaches, fallen arches, and multiple marriages! that's consecutive not all at once. men just don't understand a female work-a-holic!...lol
1 person likes this
• Canada
23 Dec 06
Not good to get sick, than ou are no good to anyone especially yourself. I have had 2 breakdowns and I can't do that again. You need a spa day big time. Your still to young to have these problems. thanks for the post
@patgalca (18197)
• Orangeville, Ontario
22 Dec 06
Major stresser here! Some people say that is why people get fibromyalgia. Type A personalities (people pleasers) get stressed out and get sick. Some recover but some of us are in this for life. When I get stressed my symptoms become worse - Pain, IBS, fatigue, headaches, can't sleep. One of the doctors told me I needed to get rid of the stressors in my life. Okay, my husband, my kids, financial issues... how am I to get rid of those? Life is one big stress for me.
1 person likes this
• Canada
23 Dec 06
It is the same with my condition, I can no longer handle certain levels of stress and I have learned to put limits on things I do to prevent stress. Thanks for the post.
@lonewolfnan (4366)
• Canada
22 Dec 06
I stress out (too) easily,but my g/f has a way of reminding me what things are about and to relax.
• Canada
23 Dec 06
thats good, at least you are getting a break from the stress. thanks for the post
• Canada
21 Dec 06
Relaxation Helper - Mint Lavender Body care
I hate stress, but it is a part of my life, with 2 kids and a husband that is out of work it is not fun. I can't handle the stress but when I take my nightly hot bath with lavender and mint bath oil it all melts away. I just wish I could have that all day!!
1 person likes this
• Canada
22 Dec 06
Nice that you have found a way to calm down your nerves, with Children it would be stressfull. thanks for the post.
@jen20619 (1300)
• Ireland
22 Dec 06
i am a little yes
1 person likes this
• Canada
22 Dec 06
thanks for the post.