To all who has Bone Loss,Back Pain,High Cholesterol...
@jayda_j927tijs (2893)
Hong Kong
December 24, 2006 2:06am CST
•Triple Play
Bone loss, back pain, high cholesterol . . . very different problems. But there's a single solution.
It's cross-training. Research shows that increasing the variety of exercises you do increases the range of benefits you get. The triple reward for consistently mixing it up: stronger bones, a limber back, and a healthier cholesterol profile.
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