How can one overcome from all the tensions?

@turtle11 (331)
India
December 25, 2006 10:53am CST
I am tensed and doesnt want to hold this sad mood for long. I just want to show everyone that I am happy. Can anyone suggest me whats the best way to show happiness on your face even if you are not.
1 response
• United States
25 Dec 06
what is making you tense? Try to get the good out of the tense nature. Everyone has worries and everyone is tense. In fact, I think I am more tense than you. You may, however, feel that you are much more tense than I am. Likewise, we only make our tensions more. First try to analyze your problem and if possible share it with someone trustworthy or try to solve it on your own. It's going to take some time but your this tension will definitely go away.