What do you to control your stress?

stress - Yoga for stress relief!
@ilvrshn (463)
United States
December 27, 2006 3:05pm CST
When you are stressed out for whatever reason, what is somethings that you do to help eleviate the pressure?
1 person likes this
2 responses
@sunshinecup (7880)
27 Dec 06
Wow, it's in your picture, I do yoga! That is the best stuff for stress and even to work out aches and pain. I just got into it a couple of years ago and I love it. I so recommend it and anyone can do it because it's all about breathing and holding positions. You don't have to be so limber you tie your self in a knot. There are tons of great info sites on the net if anyone is interested.
@ilvrshn (463)
• United States
27 Dec 06
Thank you mylot friend. I actually enjoy kickboxing. I need something that make me tired.
• United States
27 Dec 06
I usually say a prayer or pick up the Bible and read for a few minutes. That usually helps
@ilvrshn (463)
• United States
27 Dec 06
I am trying, believe me I am trying but sometimes this stresses me out because I don't understand. I can't follow but I am making improvements.