Is meditation useful???

India
December 29, 2006 6:41am CST
Hi,Guyes have you ever tried Meditation????Do,you think that meditation is useful???Which, method do you think, is the best???? Self Hypnotisum or Meditation???
1 person likes this
3 responses
• India
29 Dec 06
yes i have tried meditation. meditation is useful. i think meditation is best because its easy to perform than self hypnotism
1 person likes this
@ezzrssi (11188)
• Italy
29 Dec 06
i don't know but i guess yes
• India
29 Dec 06
Hummm ??? Don't you ever tried it ???
@naman95 (1552)
• India
29 Dec 06
Yes it is good it is stress Buster and improves your concentration also.
• India
29 Dec 06
Thanks ! That means you think it is useful !