Morning Walk

morning walk - morning walk
India
December 29, 2006 8:14am CST
how many of u do regular morning walk and do u feel anychanges in urself after morning walk
2 people like this
16 responses
@satyamss (870)
• India
2 Jan 07
i end up now it. i m not a regular morning walker.
2 people like this
• India
2 Jan 07
why u don't do, is that because of lazynes or u don't like
1 person likes this
@achyuta (2851)
• United States
2 Jan 07
No, I dont do morning walk. I wish I could do. My schedules are such that I have to stay up late msot of the times, making it impossible to have a morning stroll.
• India
2 Jan 07
no matter dude ,u try ,might get time sometime
@alecsing (445)
• India
29 Dec 06
I do regular morning walk. It is indeed a very good exercise. It refreshes my mind and body. I don't have any meals before taking my morning walk. It has become a part of my daily routine.
• India
30 Dec 06
it's very nice to do morning walk early in in the morning with empty stomach because it creates blood circulation fast and even digestion power increases.keep doing don't stop it
1 person likes this
@atulperx (735)
• India
29 Dec 06
I go for morning walk with my dog , it makes m fell fresh whole day and after that some yoga of baba ram dev .
1 person likes this
• India
30 Dec 06
yoga gives power of thinking and taking decision and morning walk makes ur body fit to do work quickly , if u r doing both it's very good
1 person likes this
@Buchi_bulla (8298)
• India
5 Jun 07
Since two months I started going for morning walk. I feel I am more energetic. My sugar level came down. Blood Pressure normal and my weight also is reduced to some extent.
• India
13 Jun 07
good keep doing it
@san_here (207)
• India
14 Jun 07
i used to have a morning walk, but not able to do it for few weeks.I tell you it's very refreshing.I am planning to restart it now
• India
16 Jun 07
it will be a good decision if u start
• United States
4 Apr 07
i dont normally walk however i do take my son to preschool every day and i have to walk a lil to take him. so that could kind of be concidered my morning walk.
• India
3 Jun 07
that's a nice walk
@Lydia1901 (16351)
• United States
4 Jan 07
I just do tradmill in the mornings. I don't get a chance to do much of walking ouside anymore.
• India
5 Jan 07
thats also fine for toning ur body
@playgirl (1359)
• Philippines
31 Mar 07
i dont usually used to walk in the morning only if i wake up early and only if im n the mood.
• India
4 Apr 07
well thats good u atleast think in mood
@minsmins (162)
• Philippines
5 Jan 07
i love to, but sad to say, i cant do it now since i need to rush for work first thing in the morning. i love the morning sunshine and morning breeze! whooahhh! missed it :-(
• India
5 Jan 07
i will pray to god so u can get ur morning refreshment again.
@jsan0147 (186)
• Philippines
5 Jan 07
im not doing that
• India
5 Jan 07
dosen't matter u can start anytime
@ganwn071 (1116)
• Singapore
4 Apr 07
No, I do not take regular morning walk. Every morning I am rushing to get the kids ready for school and drive them to school and after that for me to go to work as well. I would rather get more sleep as I am a late person, I will not sleep until past midnight.
• India
3 Jun 07
try to find some time it will help u a lot in ur old age
• India
31 Mar 07
Normally I got fresh and mentally prepared for my day work when I am walking in the morning, If I miss it in mornings definity in the evenings.
• India
4 Apr 07
well that's very nice way to maintain ur routine
@rangics (1334)
• Philippines
3 Jun 07
We used to have our morning walks with my mum. It has no effects after all coz I eat a lot after that. LOL! It makes me actually crave for something more to eat honestly. But that was a long time ago. I guess I'll have a total control of myself now if I'd be doing that again. ;)
• India
13 Jun 07
great decision if u carry on again
@flowerchilde (12529)
• United States
16 Apr 08
This is a great idea, and yes, when I do it, I feel great afterwards!
• India
29 Dec 06
I do.
• India
30 Dec 06
well thats great if u do