Catfish fish

December 30, 2006 5:59am CST
Ingredients: Bell pepper sliced Carrots cut into cubes Onion, garlic, Black pepper, salt, Oyster sauce, broccoli, Cauliflower, celery Flour, water Red hot pepper Green hot chili pepper Catfish fish Procedure: ? Clean the fish set aside. ? Prepare all the ingredients ? Medium fry the fish and set aside. ? Sauté garlic onion and follow the vegetables ? Season to taste add fish let it simmer for at least 3 minutes ? Sprinkle with olive oil when done ? Serve hot with white rice and fruit juice. ? Bon appetite
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