How do you combat loneliness?

@Melizzy (1381)
United States
December 30, 2006 6:59pm CST
I am 35 and single. Most of the time that is ok, fine by me. I enjoy my freedom and my life. I have plenty of friends and neighbors and an active life. However, at times like these, holidays and the start of a new year, I tend to be lonely. I understand this is normal, but it still bothers me. I suppose I could try to find a relationship, but they usually end in pain and suffering. I choose poorly and I have tried to overcome that. However, I now have a fear of getting dumped and I tend to shy away from romantic possibilities.
5 people like this
58 responses
@kris55 (848)
• Canada
31 Dec 06
I know exactly how you feel. Right now all of my friends are married. I am the only single one around it feels like. I dont know many people where I live, and therefore I am going to end up babysitting tommorow night for new years eve!! I am only 26, so while I feel like crying cause this is pathetic, I think this year I will try to go out and meet new people that are single like me!!
3 people like this
@gifana (4833)
• Portugal
31 Dec 06
Don't just stick with single people...married couples can also be a lot of fun. Also try making some older friends and listen to what they have to say. You can learn alot more from them than you can your peers. We old codgers have had a lot more experience and some of our escapades can be very entertaining. Try it you might like it.
@Melizzy (1381)
• United States
31 Dec 06
Sweetie, ALL of my friends are older. Friends my age are married and having babies. They are super busy and I get that. We try to do lunches and such, but at night, when you want to be with someone, well, they are off with their families.
@kris55 (848)
• Canada
31 Dec 06
thats exactly it. You may be able to have lunch with someone early in the day, but later in the day when you want to hang out with someone, everyone is with their families/husbands. I am a single mom, and am getting frustrated.
1 person likes this
@misskatonic (3723)
• United States
31 Dec 06
I know the feeling. I try and keep myself busy. I watch a lot of TV, write a lot, sew a lot... just try and keep myself occupied. I'm usually happy single, but the holidays make even the most self assured of us feel a bit down in the dumps. I also understand being shy of relationships - I'm in the same boat!
3 people like this
@mac1946 (1602)
• Calgary, Alberta
31 Dec 06
please do not make the mistake I did,I was so busy working and drinking,that I kept telling myself I had lots of time,I am now 60 years old and never been married,and like you am now looking at dating sites on the internet for a special friend with the hope that it will progress to wife. as you get older,you realise what you have missed by not having a wife or family of your own.
@Melizzy (1381)
• United States
31 Dec 06
I'm just having a relationship issue right now, that's all. Or at least that is what I keep telling myself. Every year I say, "Next year I won't be alone for such and such holiday." And every year I am. Sigh.
1 person likes this
@caramello (4377)
• Australia
31 Dec 06
You don't have to be single to feel lonely, I am today as my hubby is working 12 hours today and it just seems like a long day to me. Having convos. with people does help and the time goes a bit quicker then. You can do lots of things without trying to find a relationship even by just talking to someone when you are out!
2 people like this
@samsonskola (3357)
• United States
31 Dec 06
Gosh hon, you sound like me!...lol..Holidays can take a viscous toll on our emotions. I am 49 and single, and have been for years. Like you, I really love my life and my freedom, but sometimes I get lonely too. Definitely not enough to go out and grab someone, I too have made terrible choices and don't want to go through that again. But I find that just getting involved in something, even if it's cleaning out that room with all the boxes, going to a friend or a family members house and just trying to forget for a while...as long as i can take my mind off MY troubles for a little while, everything looks a little better ...i wish you luck, i know how hard it is.
3 people like this
@DavidReedy (2378)
• United States
31 Dec 06
Well, I"m pretty lonely myself, being single whereas everyone I know are in relationships... I have a health problem which keeps me from getting out much or drinking. Consider, if you think you need to have a romantic relationship, consider where you've been going for encounters, and why exactly your relationships haven't worked? Then, do it differently! However, a romantic relationship isn't always the answer. Call up some friends, make new ones, penpals--you could if you wanted to for whatever reason, for example, write to me, and I'd write back. Point is, learn to change your focus. Feeling lonely gets you stuck in being alone. Feeling (and expressing) happiness makes you attractive to others. Remember that.
@rash219 (808)
• United States
31 Dec 06
really like your advice i think i ought to give this one to my frnd...THANKS AGAIN !!
2 people like this
• United States
31 Dec 06
well you really cant complain about being lonely if you fear a relationship with someone. the only way to not be lonely, the type of lonely that you are talking about, is to start a relationship with someone. i suggest to continue to get into relationships, even if they cause you pain, because either way the pain of loneliness is on the other side of the wall. i am just a youngin and have only had one relationship with someone, and the "break up" and after affect of it is pretty bad, but the fact that i am still young and hope to have many more relationships in my life keeps me wanting more.
31 Dec 06
I watch the Korean's and Japanese TV dramas or movies on yourtube. It is really fun. You can forget about your loneliness. Be happy!
1 person likes this
@Melizzy (1381)
• United States
31 Dec 06
I will have to try that! It's something new that I haven't done yet.
• Australia
31 Dec 06
Man do I know how you feel. I am the same, but my issues were to do with the past which I have or am sorting throu
2 people like this
@rash219 (808)
• United States
31 Dec 06
well my advice for you is get out of the den n find someone on the same boat your on take a chance u cant expect the girl for you wuld fall on ur lap out of the blue are you...as for the dumping part well jus learn from the mistakes (not implicating its your fault)...GO 2 a Club/ or some place YOU like and find a girl of same interest...how hard can tat be...jus DONT DRIVE DRUNK....
1 person likes this
@Melizzy (1381)
• United States
31 Dec 06
I never drive drunk. I rarely drink anymore, anyway. But thanks for reminding me!
@aizavel (558)
• Philippines
31 Dec 06
Try to get a pet to take care of so you will know that you aare never alone...
1 person likes this
@Melizzy (1381)
• United States
31 Dec 06
I have Eleanor. My little terrier-poodle mix!
@sigma77 (5383)
• United States
31 Dec 06
Try to figure out why your relationships end up in pain and suffering. Are you making the wrong choices? You say that you are fine with being single. That's great. Being single is no reason to feel lonely. To me, feeling lonely is only a state of mind. I have been single for over 15 years and have had few relationships over that time. But, that is my fault because I didn't have much confidence in finding someone. Now I have changed my thinking and expectations. I think if you figure out what kind of person you want to meet or have a relationship with, that will help you. Or, maybe decide once and for all what you don't want in a relationship. Seeing yourself in the kind of relationship you desire is a positive action you can take. If you continue to see your relationships all ending in flames, that is how they will end. Think about having a positve relationship exactly the way you might want it to work out. You just might attract that kind of person into your life. I believe you can decide on the kind of life you want and then go about creating it either way...single or in a relationship.
@okik35 (41)
• Philippines
31 Dec 06
yeah..i know how it feels. i myself is alone and lonely right now..christmas..new year..just when you're suppose to be with someone you can cuddle to..but then again, this is life for us i guess..my long-time partner have just dumped me after ten long years of being together..so i guess i am in a more terrible shape than you are right now..still, just the mere fact that i am alive and well gives me nothing but more strentgh. this is how i get by..talking to stangers..trying to help..trying to cheer them up in a way..don't be afraid to fall in love again my friend..never mind the pain..it's part of it..
1 person likes this
@Melizzy (1381)
• United States
31 Dec 06
I am so sorry your partner dumped you. It sucks and it hurts. My ex just won't let go of me even though she dumped me. I find it hard to try and move on when she won't let go. She's actually in worse shape than I am.
@irmafz (81)
• Pakistan
31 Dec 06
well you dont necessarily have to be in a relationship to fight away loneliness.You can get mental satisfaction and happiness by engaging youself into many other things for ex . when ever u feel lonely just take a break from whatever you are doing and go out from wherever your are. Take a walk somewhere where you can feel and inhale the fresh air and then observe the beauty of God arund you.Try to feel the pleasure this beauty provides.Contemplate in good thoughts like fond memories of past or exotic dreams for future and think about how would u go accomplishing those dreams and wishes that you have always wanted to get if you ever get a chance to do so.This simple way you would employ your mind in better stuff then depressing loneliness thoughts meanwhile you are also engaged in a physical exercise as well. Also you gan go out eat icecream and choclates.They always make you feel light and happy.Go to a park, watch kids play.Go to a cinema or rent a funny movie. If you are at home then just lay down on the couch with a packet of popcorn and enjoy the funny flick you bought. You can also go out and help some one in need in any way you can because you know helping any person really brings great contentment to your heart while it would also deviate your mind and heart from any otherwise thoughts whatsoever. You can also pray when you feel lonely as friendship with God can make you a better person in and out and would always keep you happy and satisfied in this world and the world hereafter too.
@Melizzy (1381)
• United States
31 Dec 06
Thanks!
@paraacbe (231)
• India
31 Dec 06
yeah...loneliness is a very boring thing to leave with especially if you have been a very social person before..i think its better these days to wither of loneliness as der is internet and cool sites like mylot and orkut...also it wont be very boring if u plan your time..to read a good book,to listen to ur fav artist or try some thing new at the kitchen..if u gotta have some physical thing ..go to a park near and watch childrens play..its very relaxing and also you can have a gud walk ....so loneliness can be made an advantage if u plan right
• United States
31 Dec 06
You need ot get out and do things for you. Like attracts like so if you are focusing on how lonely you are you will only attract more of the same. You need to focus on how happ you are with you and others will be attracted to you that also are happy with you. The law of attraction really does work.
2 people like this
@kgwat70 (13388)
• United States
31 Dec 06
You should not give up in finding your soulmate. It will happen when you least expect it. Just make sure you are getting out of your house and going to places where you can possibly meet that special someone. I am 36 and just started dating someone myself. I used to have the same fears as you. Do you have friends that know someone that is single and looking? Maybe they can help you find someone.
• United States
31 Dec 06
Perhaps around the holidays you could take a vacation or cruise for singles. Try to find activities that will keep you busy doing things you enjoy such as hobbies, sports, travel, etc. Plan and have a get together for your single friends or a combination of your friends who are single and the couples you know. Happy New Year!
@Melizzy (1381)
• United States
31 Dec 06
Thanks! My mother would have a cow if I weren't home for the holidays! I'm an only child.
• Serbia And Montenegro
1 Jan 07
Hey, i know exactly what your saying. im 24 but most of my friends are starting having family of their own. for me, i havent yet seen myself settling down and have kids...those things never really crossed my mind. but somehow sometimes i do think of a possibility of the coldness of never having a family of my own. but...loneliness..hmm...i think i'll adopt some pets. lol.
• India
31 Dec 06
WELL i would carry myself a book or novel to overcome loneliness! also my mobile acts as a friend in lonely situations
1 person likes this
• United States
31 Dec 06
Although I am in a relationship right now I constantly feel as if I am alone, cause he is always working and when he isn't working he is sleeping. So I have found that taking up hobbies that I really enjoy helps me take my mind off the loneliness. Find things that make you happy, and don't dwell on the fact that you don't have the significant other in your life right now. They will eventually come into your life. I know it's hard, but I find thinking more about the positive things in life, they will eventually outweigh anything you deem negative in your life.
1 person likes this
@hopeful28 (1439)
• Singapore
18 Jan 07
I too went thru several heartbreaking relationships in the past. On hindsight I believe they didn't work out because I wasn't able to see things from a more mature kind of view. Also I was suffering from severe depression and I suffer from nervous breakdown easily because I couldn't take the stress. Perhaps for me, it is better to be alone and well.