Which sports is best for your health?

Australia
December 31, 2006 2:54am CST
I would say Squash..How about you?
1 person likes this
3 responses
sunflowergirl
@sunflowergirl (3064)
• United Arab Emirates
31 Dec 06
swimming!
barcir
@barcir (932)
• Italy
31 Dec 06
I've heard at TG three or four month ago, the best sport for the health is beach volley, because you're near to sea, because the beach is more heavy and hard and it's good for your heart and circolatory system
sumitvella
@sumitvella (379)
•
31 Dec 06
I love to play squash too, but it is quite high impact. It is very good for overall fitness and workout. I think swimming is the best as it involves no impact, but then it is not really a sport. I guess it is persoanl and anything the individual enjoys is good.