To get mental strengh .............

@hbmavuri (254)
India
December 31, 2006 3:32am CST
Positive thinking, the habit of reading good books and the practise of meditation are the few means to improve our mental strengh. mind is just like a laundered cloth whatever colour your dip it in,it will take the same colour.
1 response
@perugu (5279)
• India
31 Dec 06
hi,thats exactly true.thats why elders told that spend with good friend's circle..read good books ,develop positive attitude in life...meditation,yoga and exercises also give mental srength .....