My Diet Problem is Late Night Eating. How Do I Stop?
By jennifer611
@jennifer611 (2514)
United States
2 responses
@MakDomMom (1474)
• United States
1 Jan 07
I have this problem too. I try to drink only water to curb the late night cravings. Make sure you eat something for supper that is filling and won't get digested quickly. Also it takes a lot of willpower - which is something that I lack quite frequently.
