Sleeping problems do you have them?? i cannot sleep until very late.
By Nglentasha
@Nglentasha (532)
January 3, 2007 10:12am CST
Hi i have sleeping problems myself always had them since i was 12 years old im now 24 years old, i think it started at a young age because i used to try and stay awake as long as i can and sneak the Tv On play a few computer games etc while the family was asleep, i still have trouble sleeping now i cannot sleep until it passes 1am at least its like a rule that i cannot break myself from even how hard i try does anyone else have problems like this where they cannot sleep until a certain time at night or day would like to hear from you?
3 responses
@slowmotion_99 (125)
• Indonesia
3 Jan 07
yeah, i have the same problem since 3 years ago.
it is started when i like to play a online game like gunbound, ragnarok, warcraft 3.
and today i'm not play a any game anymore but i'm still have a problem with quality of my sleep.
in a single day i just sleep 3 - 4 hours
@Nglentasha (532)
•
3 Jan 07
thanks for the message, i know how you feel its hard to get to sleep, when everyone else goes to bed i go to bed but just can not fall to sleep it takes me hours just to go to sleep but other people around me go to sleep within minutes, i usually sleep 5-7 hours if im lucky but sometimes its very stressful when i cant sleep.
@hassei_takano (1411)
• Indonesia
1 Apr 07
its alreday three month. re U still already have the trouble? I hope not
But if yes, U can try to read the most boring book that U have. Ussualy that help
@beyonce03 (2331)
• Canada
3 Jan 07
I'm a big sleeper and I have no problem with sleepingé Well sometimes yes but not often.
I go to bed aroind 9h30-10h (This week I'M off so it's more 11) and I can sleep for 8-10h in a row.
