A tip for losing weight

It changes the metabolism and that may cause some weight reduction. But I would not enjoy dinner for breakfast either.

Well I have never heard that one before so I have to admit I don't think I would like to cook first thing in the Morning either

I don't think I would like to cook dinner in the morning either, although I have often eaten leftovers from the night before for breakfast. I wonder if that would work? I have also done breakfast foods for dinner a number of times before. I never thought of it as being a weight loss tool, just fun, but I am certainly eager to lose weight!

Perhaps that is because we tend to eat smaller meals at breakfast and larger ones at supper? I know that is true for me. I usually only eat oatmeal or malt o meal for breakfast and a full meal with second helpings for supper. And of course, supper happens right before bedtime with no time to work any of it off. Makes sense to switch them...

thanks for your health tips.there are so many health tips in mylot.so we have to organise it...please post your tips or link to such discussion you have started...dont post links that are not related to discussion her it is health..its against mylot rules My health Center! http://www.mylot.com/w/discussions/529315.aspx thank you

I have never heard of that. But I do have breakfast food for dinner a lot, but bacon is just so greasy, I can't see that it would be any better for dinner than for breakfast...