Do you eat Soups and Salads ? / myLot

India

January 4, 2007 12:07am CST

Soups and salads make for a healthy dinner, particularly for those who are looking at losing weight. It is light and easily digestible. The calorie count is low and the small amount of calories you take in are 'good' calories. Do you eat them regularly?

5 responses

ash6666

@ash6666 (819)

• India

4 Jan 07

I dont restrict my food to only some items because i am not that much overweight.But i would like to have them in my lunch menu and dinner menu as they are good to have with out gaining much calaries and also that normally they taste good.

@nandans (1160)

• India

5 Jan 07

that means u enjoy your food a lot :) good

Lady_Vincy

@Lady_Vincy (1538)

• United States

5 Jan 07

I eat them both. It just depends on what type of soup is being served.

ildikobutyurka

@ildikobutyurka (851)

• Romania

4 Jan 07

Yes, any time i have teh chance. Unfortunately eating salads it is not too widely spread in our country

@edelweiss (1929)

• India

4 Jan 07

I eat a lot of salad. I eat a l;ot of fruits.. Not that I am overweight or anything or I need to lost weight.. I like fruits and I think eating fruits is healthy.

Lady_Vincy

@Lady_Vincy (1538)

• United States

5 Jan 07

I eat them both. But it depends on what type of soup is being served.