do you want to lose weight? Check out this free website

@kris55 (848)
Canada
January 5, 2007 8:47pm CST
I just joined it a few days ago!! Its great!! There are tons of websites out there like this, but none that I have found that are free!! This one you can track your daily foods, exercise, and there are hundreds of articles, exercise examples and other things there!! The website is www.sparkpeople.com
1 person likes this
3 responses
pebbles_cubbie
@pebbles_cubbie (3789)
• United States
6 Jan 07
thanks that will help me get motivated to work out more. i'm not heavy but i need to lose some weight and tighten up
1 person likes this
kris55
@kris55 (848)
• Canada
6 Jan 07
I am in love with this website!! I can be accountable for every bite i put in my mouth, by tracking it. Tells me the calories/fat content and carb content for every food on this planet!!
1 person likes this
sweets9900
@sweets9900 (726)
• United States
6 Jan 07
Thanks for the website. I was on weightwatchers a few months ago, but did not really want to pay any money to get back to dieting.
kris55
@kris55 (848)
• Canada
6 Jan 07
The thing I like best about this website, is that you can follow their recommended food plan (still free) or you can just manually enter your own food.
penny78256
@penny78256 (288)
• United States
6 Jan 07
I use this website too it is very good i love how just about anything you want to know you can find it on here plus people from all over you can buddy up with. Goodluck on your way to losing.
kris55
@kris55 (848)
• Canada
6 Jan 07
yes, you can find anything you need to know there. I love it cause its free, where all the other website charge $$$$