what are the secrets to living longer?

United States
January 6, 2007 10:49am CST
what do you believe will help?
2 responses
6 Jan 07
A daily routine consisting of yoga, a cup of yogurt, 3 different types of fruits , 3 different types of salads, a juice and 2 liters of water. This is not my own concoction, it is based on an article I read about 7 years back based on the people of Okinawa who are known to live way beyond a 100 years. They were asked to disclose their secret of long live and all they thrived on is what I have mentioned above.
1 person likes this
• United States
9 Jan 07
Thank you for this post. this should be so helpful to us all.It is very tasty too, sounds very good. It tells me that I need to frink more water. This is one of my favorite poste. You have been rated. Thank you!
• Nigeria
6 Jan 07
the secret of living together is trust knowing that while u are out your mate is not cheating and neither are you and knowing that u can give your hert and know that it is safe with your mate..
1 person likes this
• United States
9 Jan 07
I sure hope that everyone can have that trust and feel safe and secure in their relationship. Your right because that is about having peace. thank you for your post.