How many hours do you sleep at night?
By BLesseDmiN
@BLesseDmiN (1072)
Singapore
17 responses
@cuddlebug79705 (2003)
• United States
12 Oct 06
I have a really hard time sleeping, it doesn't come easy for me, so I only have to have about four hours. If I can get more it is great, but if not, four will do for me. I can function through the next day.
@BLesseDmiN (1072)
• Singapore
12 Oct 06
Hmm.. is it because you have too much caffeine? For me, if i have activities that engages a lot of my braincells at night, then i will have problems winding down and falling asleep..
@BLesseDmiN (1072)
• Singapore
13 Oct 06
Hmm.. but you're feeling ok with just so little sleep? Ever thought of consulting a doctor?
@cuddlebug79705 (2003)
• United States
12 Oct 06
Not the caffine, I stop having that before three, I have always had trouble sleeping. I used to be able to go for a day or two and not sleep. I have learned a few tricks so now I sleep every night, but I don't always get a lot of sleep.
@charlesming (1865)
• Singapore
19 Oct 06
Unfortunately like you, i do need my sleep. Without it i get grumpy. Efficiency falls.. etc. I can get sick if the cycle continues for too long.
If only i am one who needs little sleep!
@BLesseDmiN (1072)
• Singapore
19 Oct 06
Haha.. i always feel that sleeping is a waste of time to a certain extent, but when i don't get enough sleep, it's also hard to function.. i guess we just have to strike a balance..
@BLesseDmiN (1072)
• Singapore
20 Oct 06
I'm a morning person by nature, so i can never sleep past noon.. therefore i usually dun get to catch back my sleep in any case.. and the trouble is, if i take a nap in the afternoon, i end up being awake for a long time at night... it's a vicious cycle! =P
@charlesming (1865)
• Singapore
19 Oct 06
haha yeh i know. i feel the same way but i cant do without my sleep. too much sleep and i get tired too. sometimes after days of insufficient sleep i can just ZZZZ for like half a day thereafter...
@tranceoholic (92)
• India
11 Oct 06
5 hrs...
daily..
and a bit more on weekends... to complete my sleep lag...
@BLesseDmiN (1072)
• Singapore
12 Oct 06
5 Hours! Are you really busy or you just like the night life??
@BLesseDmiN (1072)
• Singapore
20 Oct 06
oh wow! that's a lot of sleep! I can never sleep that much =)
@nancygibson (3736)
• France
11 Oct 06
I need about 8 hours, I wish it was less but I'm horrible is I don't go to bed early enough. I'm not good at staying in bed in the morning though
@ssh123 (31071)
• India
11 Oct 06
I sleep for 7 to 7 1/2 hours per day. This many hours of sleep is very essential.
@srhelmer (7047)
• Beaver Dam, Wisconsin
12 Oct 06
I need at least 5-6 hours of sleep to get me through the day. Most nights, I do manage at least 7 hours but not lately.
@evansmommie05 (261)
• United States
11 Oct 06
8-10 hrs at nite...or whenever my son decides to wake up :-)
@timmeh0910 (1168)
• United States
20 Oct 06
I need about 7-8, but I can never sleep good and only get 4-5, don't know why, anyone know anyways to sleep better?
@kataztrophy (1836)
• United States
11 Oct 06
It depends whether or not its the weekend. On week nights I tend to sleep for eight or nine hours. On the week ends though I can sleep for twelve hours or so. If I dont get enough sleep I tend to be really sluggish thoughout the entire day.
