help me as i'm unable to find a balance between my personal &professional life.

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i'm an engineer and live away from my parents because of my job.my work schedule is very tight that i'm not able to even speak with my family or any relation when they phone to me.all of them complaint that i've forgotten them after moving to a newer place,especially my mom as she is very much fond of me.this makes me feel very much.what is the possible solution for this?