how many hours a day u sleep?

India
January 10, 2007 5:42am CST
sleeping is good to health, how much time do u sleep
2 people like this
13 responses
cabergren
@cabergren (1181)
• United States
3 Feb 07
I like to get 7-8 hours a night. If I get less than that I usually don't feel as energetic the next day. I think the body needs sleep to heal itself.
kritipen
@kritipen (4082)
• United States
3 Feb 07
I sleep for six hours.
Idlewild
@Idlewild (6090)
• United States
13 Jan 07
For me about 7 hours a night, and sometimes I have a nap in the daytime too, often late afternoon, if I get tired. I work at home so I can set my own schedule.
Andrew O
@creationhub (3066)
• Malaysia
10 Jan 07
I have to admit I sleep only at 1 am in the morning. From 12 midnight to 1 am is the best time for me to do my mylot routine. It is a kind of relaxation and mind refreshing to read mylot discussions as well as to respond. I sleep around 7 hours daily.
sweetlady10
@sweetlady10 (3611)
• United States
10 Jan 07
I sleep 6 to 8 hours a day. I love to sleep, so I make it a issue that sleeping is good for health:).
abollegala
@abollegala (92)
• Sri Lanka
11 Jan 07
around 8 hours...
chiyochan
@chiyosan (30184)
• Philippines
10 Jan 07
i usually try to get 7 hours sleep a day. i can nolonger complet my 8 hours sleep.
Lee Ka
@kaka135 (14916)
• Malaysia
10 Jan 07
I usually sleep about 6 hours a day when it's working day. I sleep around 12am, and wake up at 6am. If it's off-working day, then I usually have more time to sleep, as I don't need to wake up early. :p
vin2win
@vin2win (470)
• India
10 Jan 07
i sleep for 6 hours only at night..when i have to go for college next day and 12 hours when there is holiday or sunday next day..i love sunday,saturday :-)
swapniel
@swapniel (39)
• India
10 Jan 07
well m online 4 most of the night.n sleep less in the nights.generally in nights i sleep 4like 3 4 hrs...n if any chance in the afternoon take a nap 4 an hr or so..most peop hooked to net in the nights follow same kinda routine i guess...
sarojrath
@sarojrath (247)
• India
10 Jan 07
I sleep maximum for 4 to 5 hours a day. I want to sleep more but what to do my schedule never allows me to sleep more than this. On holidays i take a good nap. Definitely sleeping is good for health.
LilNgCash
@LilNgCash (282)
• United States
10 Jan 07
i sleep 8 hours a day:) Have a NICE day everyone.
mayonaka1616
@mayonaka1616 (555)
• Philippines
10 Jan 07
i sleep 6 hours a day from 6am to 12pm because i work in a chat site and i go online every evening. my sleep is enough for me to have time for work and leisure. i still have time to play computer games with my boyfriend and eat 3 times a day