how stay fit?
By frankiko
@frankiko (70)
Philippines
January 10, 2007 9:53pm CST
here's something to talk about...theres a lot of books,videos ect etc about how to stay fit...does anyone out there who could really tell what's the best way to do,not to give in to your cravings....because i think thats the hardest part...
1 response
@mannysoriano5 (169)
• Philippines
11 Jan 07
Here's my answer. Exercise, Eating 3-square meals a day. Drinking 8 glasses of water in a day. Enuff said to make you fit and firm.:
