Broiled or fried

United States
January 11, 2007 1:01pm CST
Just wondering which is preferred type of preparing fish I think broiled is healthier What doews anyone else think?
1 response
• United States
11 Jan 07
I like both types of fish, but if you are trying to decide with one is healthier, the broild fish is the best option. Fried fish has a lot of fat, and it can be really bad for you too eat too many fried foods. I would suggest going with the broiled fish most of the time, but if you have the craving, toss in a few of the fried fishies now and then.
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