Music helps with anxiety

United States
January 12, 2007 11:48am CST
I find some music to be very soothing and a good replacement for anxiety medication. Does anyone find music helpful for anxiety? What music do you find calming?
2 responses
blueman
@blueman (16513)
• India
12 Jan 07
i do find music soothing and good to listen when you feel bored.
Pekachu
@Pekachu (1112)
• United States
12 Jan 07
i do find music uplifting think i could use some now lol i seem to be in a bad mood